The following specialty classes are available for an extra fee. 

Women’s Strength is our small group strength training class. Get more confident with free weights, the Matrix system, mobility, core stability, posture, and functional training. Your Instructor and Personal Trainer Andy will help you customize your workout to get the strength results you are looking for. Level 1 and Level 2 Classes are available.  The next class starts in November.  Learn More

Revolution is a 30 min cycling program tailor-made for anyone who can ride a bike. Ride over hills, sprint in the flats, and do interval training. Come and try this quick, convenient, fast-paced small group class. Next Session: TBD

Our youth fitness class includes fun intervals to keep your child moving for 20+ minutes followed by 20+ minutes of Sport-related exercises followed by relaxing youth stretching.  Registration required. Bring your own water bottle. Next session: TBD 

This intense circuit class revolves around the use of Russian kettlebells. Designed to target every muscle group in the body, Kettletone will teach you new skills and functional movement patterns while also increasing your cardiovascular capacity and muscle strength. Grow your knowledge and challenge your body in this fun class! Next Session: TBD

Fitness for everyone! Instructors Jill & Ashlee will introduce your kids to fitness through a fun, high-energy group class you’ll both love. Parents/guardians can attend and work out with their child ages 2-6+ in this new class! Have fun with circuit training and games, develop skills to increase strength, balance, and cardio capacity through the art of play. Next Session: TBD

Description Member fee / Non member fee Begins / Ends Days Of Week Ages